empowerment

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EMS Mental Health Support

We are facing a crisis in our Emergency Medical Services support that each one of us needs to pay attention to. Ever wonder how our Emergency workers are able to keep calm and their presence of mind when they are called to scenes of devastation and horror? These workers are Police, Paramedics, Fire fighters, military … Continue readings

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Imagine

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Imagine

“The wishing well of your imagination  also holds the power to make all your desires come true!”

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YOU are in control !

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YOU are in control !

You are in control, open the door to relaxation, success, eliminating stress forever; unlimited confidence; optimum health; positive body image;  longevity; and sound, restful nights

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Start to change!

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Start to change!

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.  So throw off the bowlines.  Sail away from the safe harbour.  Catch the trade winds in your sails.  Explore.  Dream. Discover.”  Mark Twain Change doesn’t have to be difficult…I can help.  Let’s … Continue readings

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Stress Buster One for a happier holiday

Whether you celebrate Christmas or something else, this time of year can be extremely stressful.  Even the expectations of joy, peace and happiness can raise anticipatory stress not to mention the logistics of shopping, menu, decorating and possible travel.  Each person, whether adult or child, you add to this equation only contributes to the accumulation … Continue readings

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Ghost Living

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Ghost Living

Are you a ghost in your own life?  Do you spend most of your life following routine without ever really being present?   You are there…but really not there? It is a fact that we spend 95% of our day living off pre-existing routines…almost in robotic fashion.  You walk, eat and drive your car without … Continue readings

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Learn Self-hypnosis

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Join me at Georgian College in Owen Sound, on Saturday October 22 from 9am until 1pm and change your life!  Learn to control your own mind for self-improvement; learn to hypnotize yourself and others.  Most people only use 3 to 5 percent of their mental abilities…imagine what you could accomplish if you started to use … Continue readings

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Kindle the Fire of your mind!

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Kindle the Fire of your mind!

“The mind is not a vessel to be filled but a fire to be kindled.”  Plutarch So what have you done lately that has “fired” you?  There can be so many different ways to be inspired…just embracing nature which surrounds you everywhere, can lead you to new ideas and creations.  Take a moment to be … Continue readings

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Stone thoughts?

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Stone thoughts?

Are your thoughts carved in stone?  How rigid are you?  In this day and age of technological and informational bombardment, you might find yourself resisting thinking outside of the box.  You spend 95% of your day living from lessons and beliefs learned in the first 6 years of your life.  This was when you were … Continue readings

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Website Award

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I am so very honoured to have my newly designed website recognized by the National Guild of Hypnotists with their Quality Website Award. The National Guild of Hypnotists is a professional organization of which I am a member, that is comprised of “dedicated individuals committed to advancing the field of hypnotism.”  The field of Hypnotism … Continue readings

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