meeting challenges

Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don’t believe it is necessary to eliminate the actual memory that is causing a negative response…but rather, one can eliminate the negative response and still maintain the memory. I have found when working with sexual abuse victims and … Continue readings →

Tags : anxiety hypnosis, beliefs, change, confidence technique, EFT, happiness, meeting challenges, self-esteem, stress, transformation

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.  So throw off the bowlines.  Sail away from the safe harbour.  Catch the trade winds in your sails.  Explore.  Dream. Discover.”  Mark Twain Change doesn’t have to be difficult…I can help.  Let’s … Continue readings →

Tags : change, empowerment, meeting challenges, security, subconscious reprogramming, transformation

Have you got the right stuff to succeed?  The main ingredient for any success formula is confidence.  You can have all the other pieces, gifts and luck but if you lack belief in yourself, you won’t achieve your HIGHEST potential.  It isn’t your fault if you suffer low self-esteem.  Life can wear you down, especially … Continue readings →

Tags : confidence technique, freedom, meeting challenges, stress relief, superhero

“Once the game is over, the King and Pawn go into the same box.” Isn’t it time you believed in yourself?  You have the power to manifest the destiny you desire because it begins in your mind…your thoughts create your reality.  Begin changing all that longing into action and fear into positive living! It really … Continue readings →

Tags : confidence, equality, freedom, future, meeting challenges, self-esteem