EFT

We are facing a crisis in our Emergency Medical Services support that each one of us needs to pay attention to. Ever wonder how our Emergency workers are able to keep calm and their presence of mind when they are called to scenes of devastation and horror? These workers are Police, Paramedics, Fire fighters, military … Continue readings →

Tags : EFT, empowerment, EMS, hypnosis, mental health, PTSD, stress relief

Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don’t believe it is necessary to eliminate the actual memory that is causing a negative response…but rather, one can eliminate the negative response and still maintain the memory. I have found when working with sexual abuse victims and … Continue readings →

Tags : anxiety hypnosis, beliefs, change, confidence technique, EFT, happiness, meeting challenges, self-esteem, stress, transformation

When you look in the mirror, do you see reflected back the image of positive change you keep of yourself in your head? So often I feel that somehow time has raced ahead and left the “me” with whom I seem to personally identify, locked securely in image, thought and feeling, frozen in my mind. … Continue readings →

Tags : anxiety hypnosis, breaking habits, confidence, EFT, golf, happiness, hypnosis, mental health, self hypnosis, self improvement, stop smoking empowerment, stress relief, visualization