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Are you looking for a tool at your disposal that would instantly de-stress, diffuse a crisis, relieve insomnia, decrease sick time, stop cravings, sharpen concentration, improve memory and sports or work performance…and so much more?  Then welcome to Emotional Freedom Technique!  Now an extremely important part of what has been termed the new field of “Energy Psychology.”   You can reprogram your outdated, self-limiting belief system into a more positive and viable approach to the rest of your life. This simple to learn technique balances your energy system to return you to optimum health.  Daily stressful living, emotional trauma or physical problems can often be relieved and sometimes totally eliminated in just one session. In EFT, access to your energy system is done by tapping.   There are 14 tapping points, which when stimulated relieve the symptoms that indicate a disruption in your energy field.  This disruption can occur when you think about or experience an emotionally disturbing event.  A headache for example can be a physical manifestation with an emotional root…tension for instance.  Using EFT to balance the energy system disrupted by tension and showing as a headache, balances the energy by removing the emotional charge.  The result is often lasting, and the beauty of EFT is that it can be used on anything!  EFT is without doubt one of the most powerful tools available today to help us feel better. More often than not EFT’s effect is immediate.EFT is safe, natural, easy to learn and extremely easy to use.  There are no drugs involved, and once learned, this simple technique facilitates healing at profound levels be it emotional, physical or spiritual.  EFT is very relaxing and calming and my clients report that using EFT regularly has caused them to develop a more relaxed and positive approach to life.  Their negative toxic emotions that used to hold them back from their true potential and enjoying life to the full are released and they truly experience emotional freedom.  Only negative emotions are released.  Memories remain but without the negative emotional connection to them that can cause severe physical and emotional disease.  You don’t even have to believe that EFT works in order for it to work.  Balancing your energy system will produce results that will allow you to live your life with optimism and a wonderful sense of well being.  It is an easy and incredibly effective self-help tool that anyone can learn quickly and easily!