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We’ve all done it…I know I have! You’re in a rush and this email just has to get out right away, so you hurriedly compose…then click…and OOPS! You clicked on the wrong address! Now your mind races (as does your heart and your blood pressure soars) wondering what you can do about it, only to realize it is now in the hands of the Cyber Gods and you’re just going to have to deal with this mistake. One more stressful thing to add to an already maxed day. So how will you deal?

Check out the Stress Relief CDs (hypnosis and subliminal) on my site AND might I suggest that you also visit http://www.heartmath.com and explore their heart breathing techniques and nifty little machines.

Now you ARE ready to handle anything!