weight loss

I am continually suggesting to clients, friends and anyone who will stop to listen, that it truly is “all in the mind”!  Well, Spring is just about here where I live, and I am finding that more and more of us are thinking of slimming down for the summer season.  Like bears awakening from hibernation, … Continue readings →

Tags : audio recording, confidence, natural weight loss, self hypnosis MP3, self-esteem, weight loss