stress relief

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Anti-Ageing or Pro-Ageing…change your mind!

As the population ages, we all encounter its effects and need to know how to cope, handle, prepare or deal with it in our daily lives. “The extended release of the stress hormone cortisol can result in old-age memory loss. (Yau JLW et al., Journal of Neuroscience, 2011) This study builds on early research which … Continue readings

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Stop Smoking Hypnosis Program – smoke free in 3 weeks!

Stop Smoking in 3 weeks using hypnosis  with my Stop Smoking Hypnosis Program.  This Stop Smoking Hypnosis Program download is based on my in-office Stop Smoking Hypnosis program which has a 90% success rate! Proven effective for those who want to quit smoking  in the comfort of your own home. This 3 week program replicates … Continue readings

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