self-esteem
Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don’t believe it is necessary to eliminate the actual memory that is causing a negative response…but rather, one can eliminate the negative response and still maintain the memory. I have found when working with sexual abuse victims and … Continue readings
Tags : anxiety hypnosis, beliefs, change, confidence technique, EFT, happiness, meeting challenges, self-esteem, stress, transformation
“All the flowers of tomorrow are in the seeds of today.” I have stitched this phrase in needlework and it is hanging on my wall where everyday I can see it and count my blessings and ponder its meaning. Five children and to date six grandchildren later, I see the flowers blooming around me. I … Continue readings
Tags : future, happiness, judging, self-confidence, self-esteem
“The thing always happens that you really believe in; and the belief in a thing makes it happen.” Frank Lloyd Wright Beliefs you hold about yourself either will help you to move forward or will cause self-sabotage throughout your life and keep you stuck. Only you can choose to hold or reject every belief you … Continue readings
Tags : beliefs, change, confidence, parents, positive, self-esteem, unique
Help your self confidence! Here is a little experiment for you. Stand before a mirror and really look yourself in the eyes. I don’t mean look at your face, or critique the shape of your nose or anything else. I mean look only and directly into your eyes. How does this make you feel? You … Continue readings
Tags : audio recording, belief system, confidence, confidence technique, self-esteem, subconscious reprogramming, transformation
Wishing you and yours a very Merry Christmas and all the best of this festive season!
Tags : anxiety hypnosis, confidence, future, happiness, self-esteem, stress relief
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” Carl Jung How many of us have invested in someone or something else to bring us happiness? The truth of the matter is that you will only find true, lasting happiness when you look within. … Continue readings
Tags : confidence, confidence technique, courage, happiness, positive, self-esteem
“Once the game is over, the King and Pawn go into the same box.” Isn’t it time you believed in yourself? You have the power to manifest the destiny you desire because it begins in your mind…your thoughts create your reality. Begin changing all that longing into action and fear into positive living! It really … Continue readings
Tags : confidence, equality, freedom, future, meeting challenges, self-esteem
I am continually suggesting to clients, friends and anyone who will stop to listen, that it truly is “all in the mind”! Well, Spring is just about here where I live, and I am finding that more and more of us are thinking of slimming down for the summer season. Like bears awakening from hibernation, … Continue readings
Tags : audio recording, confidence, natural weight loss, self hypnosis MP3, self-esteem, weight loss
