beliefs

Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don’t believe it is necessary to eliminate the actual memory that is causing a negative response…but rather, one can eliminate the negative response and still maintain the memory. I have found when working with sexual abuse victims and … Continue readings →

Tags : anxiety hypnosis, beliefs, change, confidence technique, EFT, happiness, meeting challenges, self-esteem, stress, transformation

“The thing always happens that you really believe in; and the belief in a thing makes it happen.” Frank Lloyd Wright Beliefs you hold about yourself either will help you to move forward or will cause self-sabotage throughout your life and keep you stuck.  Only you can choose to hold or reject every belief you … Continue readings →

Tags : beliefs, change, confidence, parents, positive, self-esteem, unique