confidence

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The Me in my Head – Positive change

When you look in the mirror, do you see reflected back the image of positive change you keep of yourself in your head? So often I feel that somehow time has raced ahead and left the “me” with whom I seem to personally identify, locked securely in image, thought and feeling, frozen in my mind. … Continue readings

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Believe!

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Believe!

“The thing always happens that you really believe in; and the belief in a thing makes it happen.” Frank Lloyd Wright Beliefs you hold about yourself either will help you to move forward or will cause self-sabotage throughout your life and keep you stuck.  Only you can choose to hold or reject every belief you … Continue readings

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You are what you think! – on Self Confidence

Help your self confidence! Here is a little experiment for you.  Stand before a mirror and really look yourself in the eyes.  I don’t mean look at your face, or critique the shape of your nose or anything else.  I mean look only and directly into your eyes. How does this make you feel?  You … Continue readings

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Never too young or old to learn!

I recommend that you keep on learning no matter what your age! You’re never too young or old to learn!  Taking courses as we age exercises the brain and keeps mental decline at bay.  Visit this site for an amazing learning experience…one that I am engaged in at the moment and highly recommend whether you … Continue readings

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Happy New Year! Step toward success!

2012 promises to be exciting and challenging to say the least and as we leave 2011 behind, I look forward to embracing all that 2012 brings.  Embracing and stepping toward the challenge by taking a proactive approach is empowering.  Now is the time to adjust your thinking toward success!  No one will bring what you … Continue readings

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Merry Christmas!

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Merry Christmas!

Wishing you and yours a very Merry Christmas and all the best of this festive season!

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Stress Buster One for a happier holiday

Whether you celebrate Christmas or something else, this time of year can be extremely stressful.  Even the expectations of joy, peace and happiness can raise anticipatory stress not to mention the logistics of shopping, menu, decorating and possible travel.  Each person, whether adult or child, you add to this equation only contributes to the accumulation … Continue readings

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Your heart is the portal

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Your heart is the portal

“Your vision will become clear only when you look into your heart.  Who looks outside, dreams.  Who looks inside, awakens.” Carl Jung How many of us have invested in someone or something else to bring us happiness?  The truth of the matter is that you will only find true, lasting happiness when you look within.  … Continue readings

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Rudderless?

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Rudderless?

“The person without a purpose is like a ship without a rudder.” Thomas Carlyle So what is your purpose? Or are you rudderless?  Sometimes it can be so difficult to really connect with your true passion.  We live our daily lives with so many expectations of ourselves; so many responsibilities and commitments; sometimes so much … Continue readings

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King? or Pawn?

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King? or Pawn?

“Once the game is over, the King and Pawn go into the same box.” Isn’t it time you believed in yourself?  You have the power to manifest the destiny you desire because it begins in your mind…your thoughts create your reality.  Begin changing all that longing into action and fear into positive living! It really … Continue readings

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Weight Loss – change your thoughts…change your life!

I am continually suggesting to clients, friends and anyone who will stop to listen, that it truly is “all in the mind”!  Well, Spring is just about here where I live, and I am finding that more and more of us are thinking of slimming down for the summer season.  Like bears awakening from hibernation, … Continue readings

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Stone thoughts?

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Stone thoughts?

Are your thoughts carved in stone?  How rigid are you?  In this day and age of technological and informational bombardment, you might find yourself resisting thinking outside of the box.  You spend 95% of your day living from lessons and beliefs learned in the first 6 years of your life.  This was when you were … Continue readings

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