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Stress relief bundle

How involved are you with technology ?  Unfortunately, we are seeing a new ‘disease’ impacting our health with stress that requires treatment like any other. Find out if you have a tech addiction! Tech Addiction Stats: 60% of students admitted to being “very” or “quite” addicted to the Internet 50% addicted to their mobile phones … Continue readings

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Your child…my future

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“All the flowers of tomorrow are in the seeds of today.”  I have stitched this phrase in needlework and it is hanging on my wall where everyday I can see it and count my blessings and ponder its meaning.  Five children and to date six grandchildren later, I see the flowers blooming around me.  I … Continue readings

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Believe!

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“The thing always happens that you really believe in; and the belief in a thing makes it happen.” Frank Lloyd Wright Beliefs you hold about yourself either will help you to move forward or will cause self-sabotage throughout your life and keep you stuck.  Only you can choose to hold or reject every belief you … Continue readings

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Help your self confidence! Here is a little experiment for you.  Stand before a mirror and really look yourself in the eyes.  I don’t mean look at your face, or critique the shape of your nose or anything else.  I mean look only and directly into your eyes. How does this make you feel?  You … Continue readings

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Start to change!

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“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.  So throw off the bowlines.  Sail away from the safe harbour.  Catch the trade winds in your sails.  Explore.  Dream. Discover.”  Mark Twain Change doesn’t have to be difficult…I can help.  Let’s … Continue readings

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Just how “conditioned” are you?  The truth is that 95% (or more) of your day runs from existing programs/beliefs/conditioning in your subconscious mind.  We are seldom consciously mindful, but it is certainly something to aim for daily.  An interesting example of conditioning was experienced by a friend who was going through a bank’s drive thru … Continue readings

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Quit Smoking continued

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Join me live at www.blogtalkradio.com/joycebarrie  click on LIVE ON AIR on Tuesday February 7th at 10:50 am (EDT) for a further session of Stop Smoking. Joyce Barrie’s award winning show comes to you from New York City.  It promises to be lively and informative and I will be giving you some tips to help you … Continue readings

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Never too young or old to learn!

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I recommend that you keep on learning no matter what your age! You’re never too young or old to learn!  Taking courses as we age exercises the brain and keeps mental decline at bay.  Visit this site for an amazing learning experience…one that I am engaged in at the moment and highly recommend whether you … Continue readings

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Resolution failure…Yoda was right when he said there is no try there is only do.  Languaging is very important in determining your success.  You can send a negative message to your subconscious mind that sets you up for failure, when you say you are going to try to do something. (Like quit smoking or lose … Continue readings

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Make it a wonderful start to fulfilling your New Years resolutions…many new MP3s available for only 99 cents!  Remember, the more often you listen the more optimum the results.  There is something for everyone…stop smoking…stress…confidence…weight loss … health challenges…divorce…and more.

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2012 promises to be exciting and challenging to say the least and as we leave 2011 behind, I look forward to embracing all that 2012 brings.  Embracing and stepping toward the challenge by taking a proactive approach is empowering.  Now is the time to adjust your thinking toward success!  No one will bring what you … Continue readings

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If you missed my guest appearance on Joyce Barrie’s Radio show you can listen or download it from http://tobtr.com/s/2690217 .  My thanks to Patrick for allowing me to question him on air.  I am looking forward to giving you more information and tips on Joyce’s show  on Tuesday Feb. 7th at 11am. My 3 week … Continue readings

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